I built the coaching practice I wish had existed when I was navigating perimenopause
For years, I was doing what so many high performing women do: working long hours, constantly putting myself last, chasing quick fixes, and trying to manage my body through restrictive dieting and building an impressive supplement stack.
By the time perimenopause hit, the strategies I had relied on for decades had completely stopped working and the impact reached far beyond my weight. My energy, confidence, self esteem, and ability to consistently perform all took a hit.
That experience led me back to studying evidence based nutrition and behavior change and ultimately finding the system and approach that finally worked for me. FortyFiftyFabulous was built from that experience and from a desire to help other women stop fighting their bodies and start understanding what they actually need through midlife..
Menopause Nutrition Coach for Executive Women | Sue Page, MN.Nutr
Hi, My name is Sue
I’m an MNU-certified nutritionist, recovered yo-yo dieter, lifter of heavy things and a champion and advocate for midlife and menopausal women everywhere.
Women deserve clear, evidence-based guidance and advice to support their midlife health. So many of us spent decades struggling with our relationship with food, shaped by the diet culture of the 80’s and 90’s, and that leaves a lasting impact.
For so long we’ve been taught that we need to mistreat our bodies in order to lose weight and be smaller.
It’s time to change that narrative.
MY STORY
Menopause had a huge impact on my career. The brain fog, fatigue, and lack of confidence came at a time when I needed to be performing at my best.
As a female leader in a high-pressure, male-dominated world, I had no roadmap and zero support.
So I created one.
Now I help women understand their bodies, make sense of what’s changing, and find practical ways to work with those changes, and not fight against them. Through education, structure, and support, I help you take back control.
My approach
My coaching is grounded in evidence and focused on what actually drives change; understanding your body, your habits, and your mindset.
We look at how you eat, move, and live, and then make small, realistic changes that add up over time.
Simple, sustainable, and built around your lifestyle and needs.
My philosophy
Women don’t need saving but we’re being misled.
We’re told our bodies are broken, that everything’s downhill after 40, and that menopause is something to be “fixed.”
It’s rubbish.
We don’t need more noise or more nonsense. We need facts, straight answers, and practical tools that actually help.
Sue Page MN.Nutr
- MNU Certified Nutritionist
- PN Level 1 Certified Nutrition Coach
- Menopause Educator
- Lifter of heavy things