Group & corporate Coaching Programs
Menopause education and support for your whole team group
An educational overview to understand menopause and it’s symptoms
Simple science-backed strategies & solutions to help the women in your organization feel empowered about their heath
An energized, invorgarated workforce with increased productivity, ready to take on the world!
Group coaching provides the opportunity for women to learn together and support each other in a safe inclusive space.
Learn about the importance of quality nutrition in midlife and how to create new skills to support for healthy aging.
Develop new strategies for managing stress, creating boundaries and best practices for supporting your midlife health
Corporate group coaching can be tailored to your organization and your employees specific needs
Group & Corporate Coaching
Group Coaching:
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6 sessions that focus on fact-based, easy to implement, health and lifestyle strategies for managing menopause symptoms
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This 8 week course dives into the optimal nutrition for your midlife body and how to create behavior change required to integrate it into your daily life.
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The No Bullshit Way To Start Loving Your Body in Your 50s